split workouts over 6 days per week?

B

bgrand

New Member
I would like to get feedback on the idea of splitting a working into A (lower body) and B (upper body), but instead of an AM/PM split, actually do the upper body split the next AM. In otherwords, I'd be working out 6 days a week, MWF for lower body and TuThSa for upper body.

Because of my scheduled, I'd have to sacrifice sleep time in the morning to do the whole body in one session. I don't want to sacrifice too many evenings, would rather have that with my family. If I alternate lower/upper from day to day, I'll still get each body part worked 3x per week with a day of recovery in between.

Is this reasonable, or would it be took taxing on the CNS in general?

BG
 
It would work fine. A lot of guys have done HST with a split like that and had great results.
 
that's exactly what I did with my first cycle and it worked Great!

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yes no problem you are still doing hst you could even do
chest,tris,shoulders,
back,bis,legs,
the only problem with this is all pushing,all pulling,i prefer push/pull that way you get a break
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