Stronger By Science’s Article “grow Like A New Lifter Again”

Discussion in 'Hypertrophy-Specific Training (HST)' started by UCS1932, Jan 27, 2018.

  1. NWlifter

    NWlifter Active Member

    So it seems like no growth vs growth (long term) would be like these. Both have equal increases in post workout MPS, yet the balance over long term is skewed toward PS when accretion of muscle mass is seen. More nucleui must lessen the effects of PD then I bet....



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