Brixtonian
Active Member
Hi all,
I havent used upright rows for a long time - many years infact...
I cant really remember why I gave them up, but I certainly did long before I found HST.
I was doing superslow at the time, so maybe they're not ideal with SS?
Anyway...
having seen a lot of support and recommendation of them on this site, especially in the past year or so, I thought I'd get back in there and try them once again.
Alternated with shoulder presses.
I tried them on 15's and felt a clicking on my left wrist, just up from the bottom of the movement. Nothing painful, just a 'click'.
I'm using a shoulder width grip, as I find this easier than a closer grip. I also dont go past arms just above horizontal.
Does this sound right?
Would I find it easier with dumbbells?
Any advice appreciated.
Thanks
Brix
I havent used upright rows for a long time - many years infact...
I cant really remember why I gave them up, but I certainly did long before I found HST.
I was doing superslow at the time, so maybe they're not ideal with SS?
Anyway...
having seen a lot of support and recommendation of them on this site, especially in the past year or so, I thought I'd get back in there and try them once again.
Alternated with shoulder presses.
I tried them on 15's and felt a clicking on my left wrist, just up from the bottom of the movement. Nothing painful, just a 'click'.
I'm using a shoulder width grip, as I find this easier than a closer grip. I also dont go past arms just above horizontal.
Does this sound right?
Would I find it easier with dumbbells?
Any advice appreciated.
Thanks
Brix