General Training

Open discussion of methods, philosophies and theories
S
What exercises are you doing?
2
Replies
33
Views
3K
AKUFADUM
A
C
1) Deadlift VS. 3) Back Squat
Replies
9
Views
1K
colby2152
C
B
Training and Hypertrophy - Gain Size!
Replies
5
Views
1K
_Simon_
S
C
fat loss
Replies
2
Views
764
AKUFADUM
A
C
Deadlifts
Replies
2
Views
955
TunnelRat
TunnelRat
I
If i were to try to bench 1000k?
Replies
12
Views
1K
QuantumPositron
Q
Q
Is this new?
2
Replies
25
Views
2K
imported_fearfactory
I
S
Exercises you "can't" do
Replies
17
Views
1K
imported_electric
I
I
Strength Training by Children and Adolescents
Replies
0
Views
716
imported_fearfactory
I
A
Close Grip Bench
Replies
8
Views
1K
AKUFADUM
A
J
Lyle Mcdonald speaks out
Replies
10
Views
2K
Fausto
Fausto
E
Overhead Squats
Replies
14
Views
1K
Lol
Lol
C
2) Chins/Pull-ups vs. 3) Back Squat
Replies
11
Views
1K
colby2152
C
C
1) Deadlift VS. 5) Bench Press
Replies
15
Views
2K
colby2152
C
Lol
End of Year HST Lifting Meet
2 3
Replies
45
Views
3K
Lol
Lol
M
Fascial stretching
Replies
9
Views
1K
Minime
M
B
Form Check
Replies
13
Views
1K
bgates1654
B
J
Not doing Legs Anymore
Replies
16
Views
1K
EL_VIEJO
E
C
  • Locked
4) Dip vs. 5) Bench Press
Replies
8
Views
1K
_tim
_tim
C
  • Locked
3) The Back Squat vs. 6) Military/OH Press
Replies
5
Views
887
colby2152
C
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