General Training

Open discussion of methods, philosophies and theories
B
off topic  FIRE
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9
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856
jvroig
jvroig
F
Rotator Exercises
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2
Views
732
FireFighter
F
J
bodyfat
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7
Views
757
abarlament
A
F
My Newest Cycle
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2
Views
651
FireFighter
F
J
Need some help
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4
Views
715
colby2152
C
G
I see deadlifts...
2
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32
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2K
Slapshotz
S
R
Serge Nubret
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13
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13K
Morgoth the Dark Enemy
M
S
What kind of cardio is the best ?
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6
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984
faz
F
C
Abs/Core workouts
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16
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1K
imported_drpierredebs
I
K
shoulder soreness
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2
Views
757
RUSS
RUSS
Q
Healing the Heart
2
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21
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2K
RUSS
RUSS
B
MAX-STIM
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4
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896
style
S
F
Have you reached these goals?
2
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28
Views
3K
terp
T
C
Tweaking your Squats
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2
Views
756
quadancer
Q
B
Cutting without Cardio
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6
Views
1K
Guest
G
I
What to alternate with military press?
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4
Views
794
robefc
R
S
Want book for steroids
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13
Views
1K
scientific muscle
S
S
bullet proof shoulders
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15
Views
1K
scientific muscle
S
I
The "building muscle and losing fat" debate
2 3 4
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69
Views
7K
Runjor
R
L
legs?
Replies
7
Views
820
imported_drpierredebs
I
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