General Training

Open discussion of methods, philosophies and theories
I
Cutting for Dummies
Replies
19
Views
2K
imported_foreverfun
I
Fausto
DB Shoulder press
Replies
8
Views
920
Fausto
Fausto
R
Injured right leg.  Should I continue to train
Replies
2
Views
667
colby2152
C
J
Sly Stallone caught with Steroids?
Replies
0
Views
848
Joe.Muscle
J
I
When to cut?
Replies
3
Views
902
Joe.Muscle
J
I
Going to try creatine
Replies
4
Views
707
Joe.Muscle
J
F
Is Creatine Banned?
Replies
10
Views
1K
Morgoth the Dark Enemy
M
J
This is how I want to look
Replies
18
Views
2K
imported_drpierredebs
I
S
dips/benching
2
Replies
27
Views
3K
scientific muscle
S
P
BTN Press
Replies
12
Views
2K
quadancer
Q
M
fingers got stuck doing calf lifts
Replies
6
Views
764
Maximuscrates
M
D
Outsourcing gone bad
Replies
5
Views
835
Bulldog
Bulldog
I
Off day exercise!
Replies
5
Views
762
colby2152
C
RUSS
How Long should a newbie go
Replies
1
Views
639
liegelord
L
J
Check this out!
Replies
3
Views
712
nipponbiki
N
S
Why does this happen ?
Replies
5
Views
924
AShortt
A
B
Are you ready for this??
Replies
12
Views
1K
quadancer
Q
R
Overhead Dumbbell Press
Replies
5
Views
800
quadancer
Q
A
Zone Contest
3 4 5
Replies
82
Views
8K
AShortt
A
J
  • Locked
Great article
Replies
1
Views
688
dkm1987
D
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