General Training

Open discussion of methods, philosophies and theories
R
My long story
Replies
2
Views
859
Raticus
R
H
Sissy squats
Replies
13
Views
3K
aspengc8
A
Z
Never too old to put on muscle!!
Replies
12
Views
2K
Rain
R
I
HST workout samples
Replies
2
Views
1K
Joe G
J
W
Building muscle
Replies
5
Views
1K
Jester
J
C
A 5x5-HST Hybrid
Replies
6
Views
3K
tonester
T
I
professional bodybuilding and steroids
Replies
15
Views
2K
imported_dkm1987
I
F
Muscle spasm
Replies
6
Views
1K
Totentanz
Totentanz
M
Waterpolo HST
Replies
0
Views
908
M@x
M
T
Place for nonspecific posts?
Replies
1
Views
692
Rain
R
P
Question about muscle memory
Replies
9
Views
2K
imported_dkm1987
I
J
Totentanz
Replies
10
Views
1K
Totentanz
Totentanz
Y
Compromising Technique for Load ?
Replies
7
Views
918
yshemesh
Y
H
Night catabolism
Replies
3
Views
835
Tcup
T
X
sex and bodybuilding?
Replies
12
Views
2K
Tcup
T
M
Is this true?
Replies
2
Views
874
imported_dkm1987
I
S
dealing with fatigue
Replies
6
Views
824
skinnyman
S
I
{Off topic}
Replies
4
Views
931
xahrx
X
S
lower back issues
Replies
1
Views
840
Tcup
T
Fausto
Struggling with bench
Replies
14
Views
1K
Fausto
Fausto
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