Hypertrophy-Specific Training (HST)

HST-related discussion
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anyone for help
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0
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549
sammyk
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W
Weight Gain
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3
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549
wisslewj
W
S
How far do I go with 5x5's?
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3
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550
suprarob
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D
?Thoughts on A/B routines
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4
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550
imported_etothepii
I
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anyone for help
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550
sammyk
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J
Comming back from a long injury.
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1
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551
Lol
Lol
C
I am just not getting sore... Should I?
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2
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552
liegelord
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M
FUELING MY HST
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2
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552
Bryan Haycock
Bryan Haycock
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Cutting strategy.
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4
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552
bgates1654
B
F
last wk of first cycle
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2
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552
jvroig
jvroig
P
HST, Cutting, 15s and Cardio
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2
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554
faz
F
P
Concept is more impt than actuall excercises
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0
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554
pack
P
P
Concept is more impt than actuall excercises
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0
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554
pack
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P
therapy session
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0
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554
Procssor
P
S
Whats a typical ABs routine?
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2
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555
Old and Grey
Old and Grey
B
I caught a cold..now what?
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2
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556
Old and Grey
Old and Grey
R
Sd Question
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2
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557
_Simon_
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B
My Cycle
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1
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557
Totentanz
Totentanz
G
What is considered better
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5
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557
dkm1987
D
B
HST Book
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1
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557
Lol
Lol
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