Recent content by Andy741

maybe less prone to anger?

Anyone have an idea of supplements or foods that could lower testosterone levels? I know most are looking to increase, but I think it would help my health some?

-exercise same muscles 3 times week -do 15 reps each exercise for 2 weeks -do 10 reps each exercise for 2 weeks -do 5 reps each exercise for 2 weeks -do negs for 2 weeks -from 15 reps through negs increase weights until reaching 15, 10, 5, and neg maxes at each 2 week marker -rest two weeks, try...

Anybody know if salt can affect a workout at all, like pre or post supplement?

I think I meant like fructos and other caloric sweeteners?

What would you rename sd if you could? preplanned sensitizing?  (ps) muscle sensitizing?  (ms) square one deconditioning (sod) intentional muscle resensitizing (imr) preplanned intentional muscle deconditional re-sensitizing protocol  (pimdrp) muscle virginizing (mv)

yes, I sometimes use it for pre, during and post with water. Add some protein powder to it too.

How important is the post workout protein? Why does it need to take longer?

I thought it might be something that has a higher glycemic index because it's powdery? It also has corn starch in it. Is that okay to eat?

Does anyone know if powdered sugar helps more than regular sweeteners? I was thinking it might be more refined so it works faster? I really don't know though.

Does anyone know the best tasting powder over at www.1fast400.com ?

Try adding cola syrup?

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=12725093&dopt=Abstract http://www.ncbi.nlm.nih.gov/entrez....bstract http://www.ncbi.nlm.nih.gov/entrez....bstract http://www.ncbi.nlm.nih.gov/entrez....bstract

I was watching fear factor one time and the host asked a guy what the nastiest thing he ever ate was. He said, "cold pizza", with a disgusted look on his face.

I added fish oil, because in one of Bryan's writings he says, "An emphasis on high glycemic carbs, complete readily digestible proteins such as whey, egg, or high quality casein, and essential fats such as fish or flax oil will meet the criteria for an effective post exercise meal."