Recent content by Muzie

Hi guys, Is there a minimum weight below which cutting cycles simply wouldn't make sense ? I've been cutting for a while, now do to roughly 158 lbs with 11% bf or so the tanita says). Got some body mass there, though not very plentiful. Any ideas for if cutting cycles make sense for lower LBMs...

Hi guys, I've been cutting quite a bit lately, with my main goal getting to a 10% body fat range so I can finally see those abs. Today I finally got around to getting some body fat analyzer scale, and to my dismay, it told me my body fat was still at 18.6%. Now, this wouldn't be so bad, but...

Hi Everyone, First post here on the board, been lurking in here for a while, gathering all the very useful information here. Total newbie at weightlifting (can benchpress a whooping 80 lbs 10 times, don't laugh :) ), started teaching my body it actually has muscles a month ago. So far so good...