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    Protein Factory

    I usually buy Penta Pro from the Protein Factory. It tastes good. I think their prices are excellent. Anybody else bought product from them?
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    Several Small Meals

    Bryan, what is acidosis?
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    Several Small Meals

    Is it really that important to eat several small meals throughout the day rather than a few bigger meals when on a cutting phase?
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    The Look

    What bodytype are you trying to achieve through your hypertrophy-specific training?
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    The Look

    What bodytype are you trying to achieve through your hypertrophy-specific training?
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    Refeed

    What is meant by "refeed"?
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    Protein Scoops in Water

    I usually place one scoop (25 g) of protein powder in 250 mL (1 cup) of water. However, I want to reduce the amount of water per scoop to 125 mL (½ cup). What is the minimum amount of water that I should put per scoop?
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    Protein in Water

    Can anyone please answer my question?
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    Protein in Water

    How long can protein powder last in water? I usually store up to 3 days worth in the refrigerator.
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    Stevia

    Someone told me to use Stevia as an alternative to table sugar in my coffee. So I went out and bought a box of packets for $10.45. Let me tell you that it sucks bigtime! It leaves a horrible aftertaste. I am now convinced that nothing beats good old cane sugar. Does anybody agree?
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    Thermogenics

    I really want to get cut (8% bodyfat) down from the 13% I am currently at. Can anybody recommend a really effective thermogenic?
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    Creatine

    I've been taking creatine after my workout!
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    Creatine

    When is the best time to take creatine?
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    Creatine

    Is it best to take creatine before or after a workout? Some say before, some say after; what's the truth?
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