4-ad-ec

Cubano

New Member
Guys & gals I am wondering about taking a 4-ad supplement while on HST.  The thing is it's recommended to do a 2 week on-2 week off dosage.  My thought is to do the following:

1. 2 weeks 15's "off"
2. 2 weeks 10's "on"
3. 2 weeks 15's "off"
4. 2 weeks 5's "on"
5. 2 weeks 15's "off"
6. 2 weeks negs "on"
7. SD
8. start cycle over.

The "off" weeks its recommended they be recovery type weeks & the "on" weeks be as intense as possible.  The other thought I have is to do 3 sets of each exercise during the "on" weeks.
Any opinions as to the effectiveness of this.  A few questions:
1. Would this detract from HST?
2. What experiences (positive/negative) have you had with supplements and HST?
 
Cubano, are you stacking it with anything else? Are you worried that 4-ad will convert to estrogen and cause you to grow a pair of boobs? .

Otherwise, I'd just do a continuous 6 week cycle on 4-ad (along with 1-ad). I have not heard many users complaining about the prolonged use of 4-ad. Also, seems to me that 2 weeks is too brief to be "on" and "off" in alternating bi-weeks

Of course, as usual, I disclaim all liability for my advice.
 
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