_tim's Log

Discussion in 'Training Logs' started by _tim, Sep 13, 2007.

  1. _tim

    _tim Well-Known Member

    I forgot to log Tuesday...

    12/10/2019:

    Bench Press: 185, 205, 225 x 6; 245 x 2; 185 x 12

    Iso Static Hold Incline Press: 110 x 10; 130 x 6; 150 x 5

    Chins: BW x 5, 4
    |
    Battle Ropes: ~:10, !:08


    Until things stabilize in my schedule, I'm switching to an autoregluated pattern.

    Today:
    Squat: 225, 255, 275, 305 x 6; 255 x 10

    Press Situp: 20 x 6, 4
     

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