your overthinking it a bit[b said:Quote[/b] ]I do drop sets also, and I will be adding in some interval training on "off" days- But lowering the carbs was recommended becuase increased microtrauma decreases insulin sensitivitiy, NOT just because your activity level is going down.
If your doing drop sets, your performance will probably start to suffer[b said:Quote[/b] ]So I'm gonna up the protein as I lower the carbs until someone gives me a good reason not to (gotta keep the calories up)