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Guest
Guest
so, what about the differenz in frequenzy while on phs
-would you always use the same frequenzy?
-or would you (as I think I prefere) use a 3xper week frequenzy while off and a 5-6x per week frequenzy while on...that would mean on a cycel 2on/4off, 2weeks would be 5-6sessions per week and 4 weeks would be 3 sessions per week, even if this would split one rep-cycel (f.e. 1week of 5's 6sessions, 2.week just 3 sessions) - what do you think about that, whats your solution?
-or do you think while using a anti-estrogen, higher frequenzy will also be acceptable?
-what about the 15's...would you use in generell a higher frequenzy as 4-5sessions per week, even while off? ( I know most wouldnt use 15's in a ph cycle...)
I really need a reply...
thanks a lot guys
-would you always use the same frequenzy?
-or would you (as I think I prefere) use a 3xper week frequenzy while off and a 5-6x per week frequenzy while on...that would mean on a cycel 2on/4off, 2weeks would be 5-6sessions per week and 4 weeks would be 3 sessions per week, even if this would split one rep-cycel (f.e. 1week of 5's 6sessions, 2.week just 3 sessions) - what do you think about that, whats your solution?
-or do you think while using a anti-estrogen, higher frequenzy will also be acceptable?
-what about the 15's...would you use in generell a higher frequenzy as 4-5sessions per week, even while off? ( I know most wouldnt use 15's in a ph cycle...)
I really need a reply...

thanks a lot guys