Hey just a shout out to Bryan and the guys on the forums who've been helping out us newbies like "Old & Grey" and the other veterans
frankly I'm amazed at the transformtions even lagging body parts (my calves & neck) are growing like the other muscles
and to boot my diet hasn't been exactly up to par with the eating for size article. Imagine what would happen if I pulled it together and added some suppliments! (right now jus eating alot of food)
Thanx Guys!
from a random Judo guy in the Caribbean
frankly I'm amazed at the transformtions even lagging body parts (my calves & neck) are growing like the other muscles
and to boot my diet hasn't been exactly up to par with the eating for size article. Imagine what would happen if I pulled it together and added some suppliments! (right now jus eating alot of food)
Thanx Guys!
from a random Judo guy in the Caribbean