Pic

One more rep

I think you should get someone to take the next pic, although one can see improvements, the photo just does not do you justice!
 
hey 1morerep,

nice pic, first time I see it... the best thing of all is that you are the proof that we can grow muscles and still keep the fat down.... can you share with us your cardio program ?
 
Right now i don't do cardio. It seems my body keeps fat off pretty easily. i got my leanest just dieting... and my strength stayed higher than with cardio...
 
good...... youth..... how good that is, he he he..... enjoy it while it lasts !!!!
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