zenreich6005
New Member
Ok, so i'm starting up a nice clean bulk as specified by will brink's muscle building nutrition. It's calling for approx 16 grams of fat, 26 grams of protein and 55 carbs per meal (6 meals a day) All is well...
..many of subway's sandwiches perfectly meet these numbers - i mean perfectly. Also, the olive oil is a good source of fat - the bread is whole wheat - and everything just seems to make sense - subway is on this diet. Am i crazy? Excuse me - this is kind of a rant so bare with me here - what the hell is wrong with eating subway?
I've seen countless posts on other (from less knowledgable bb'ers) boards where one person asks about subway, and 40 people bash him. If the calories and macros all break down correctly - shouldn't it be ok? I'm not worried about being "hardcore" - just getting a good body..
Dave
..many of subway's sandwiches perfectly meet these numbers - i mean perfectly. Also, the olive oil is a good source of fat - the bread is whole wheat - and everything just seems to make sense - subway is on this diet. Am i crazy? Excuse me - this is kind of a rant so bare with me here - what the hell is wrong with eating subway?
I've seen countless posts on other (from less knowledgable bb'ers) boards where one person asks about subway, and 40 people bash him. If the calories and macros all break down correctly - shouldn't it be ok? I'm not worried about being "hardcore" - just getting a good body..
Dave