Dan, you didn't respond because I have learned on this thread that you are "lazy." But I doubt that! Joe, will you lend me a few million? ET, if Lee Priest can weigh 270 at 5'3", you should be able to top 300 pounds easily. I'm not sure how healthy you would be though, plus you would probably look like a keg of beer with clothes on. Aaron, strawberry is best. Steve, what we have learned is some people feel that what you weigh, not how tall you are or how large your body might be in comparison to your height, determines how 'big' a person you are. Therefore, Lee Priest is big and Frank Zane is small. My 16.5" arms on my 5'8" frame at 185 makes me a small person. (They look much larger because I have a short 32" sleeve length. Lucky me) However, if I had 13" arms on the same body but weighed 205 and had a 50" waist line I would then meet the criteria for being big. I can live with that even if I don't understand it. I surrender. Lyle is a great trainer. There is a very old saying at the college level that if you can't do it yourself, teach it to others. It still holds true today, at least for me. Therefore, please refer to me in the future as Professor F'king Idiot or just Professor Small.