[b said:
Quote[/b] (nellyboy @ June 19 2005,8:49)]
[b said:
Quote[/b] ]do you know how long it takes for the body's digestive system to "adapt" to this new food? the answer is up for interpretation...but i can tell you one thing...it's much longer than our lifespan.
Yes, and my point is exactly that, as a race humans have been cooking their food for well over 300,000 years, some resources say as long as 1.6 million, therefore we have adapted to cooked food. To try and go bak now to a paleo lifestyle is BS and this gentleman is simply basing his belief on unsound speculation.
[b said:
Quote[/b] ]if you are of scandinavian, russian, irish and italian decent, how could you think that eating the same as a person with native american, mexican and syrian decent would bring about health and vitality?
What difference dose this make? It doesn't matter what your nationality is. This is a matter of environment not genetics. If I were from Siberia, it wouldn't matter to my metabolism what national origin the food came from as long as the nutritional requirements were there for health.
[b said:
Quote[/b] ]a quick look around you while in public should show you that the current models of nutrition are not working....especially when it comes to the illustrious food guide pyramid!
This is because people eat too much SH*T not because of their nationality of the origin of the cuisine.
[b said:
Quote[/b] ]a more personalized, scientific approach to health and vitality is necessary.
No more reason in your food choices is what is needed and less believing the latest Article in Miss Magazine
[b said:
Quote[/b] ]since everything that we are made of, comes from what we eat!
Exactly, no matter where these nutrients came from or where you came from, your body, my body, everyone's body needs the basic nutrients to survive.
It's really not all that difficult to see that all these BS DIET guru's are after one thing. Your check book. To say you must eat this way because you have this metabolic profile or this blood type is bunko. How do you even know what your metabolic profile is? Your body is a hell of a lot smarter than you think, it can adapt, it has adapted, it will continue to do so.