I'm a 39 y.o. female from
Wageningen, Gelderland , Netherlands
Wageningen is the country's agricultural capital as it has the only agricultural university.. actually some see it as the world's agricultural capital, considering the Dutch superiority in some fields of agriculture
.
I added Gelderland to discern it from the other eleven provinces, including North & South Holland.
I'm born and raised in the Catholic South (North Brabant that is), I've become quite sensitive to the constant wrong info that is put out that the NLs equals to Holland.. it is NOT!
Just because everyone knows Holland and many don't even know what the Netherlands is, it doesn't make a wrong right.
Now, I've put this bit of info in your head I'd like to say that I'm excited to be on this board and hope to gather a lot of info.
De-training isn't a problem, training is.. I'm having the unheard of luxury of travelling lots and lots.. but often without access to gyms! My trips are mostly cycle-touring trips, so I DO stay fit!
I'm especially interested in ways to continue training while travelling using body weight and simple equipment..
Perhaps I already know the answer.. check out
Dolf Zine!
The relevant part would be...
Oh, it's such a marvelous site.. and so is this one.. too little time, so much info!
Training Routines - Bodyweight Only
Dynamic Tension
General Physical Preparedness
Pushup Dumbbell Row Combo
The Perfect Workout
Training On The Go
Tumbling
Using Stairs and Furniture
Greetings from Esperantistino... anyone here whom I know from a Dutch body building board (B&F or DBB?). Or who speaks Esperanto as well?
PS: Anyone here from Norway, and esp. the fjord-area? That's my July destination! Would love to meet!