Wungun's Lifting And Eating Log

[Totentanz]

You can just resume the cycle where you left off or if you feel a little weak still, go back a workout or cut volume a bit until you feel stronger.

 

[mickc1965]

You don't have to end your cycle because of a cold...

Are you suggesting that I work thru it or continue where I'm at after a week or so?

I would try and work through it and cluster to ten reps if I am struggling!!

I should also have added if you only have a cold and not sickness to carry on as we wouldn't want you doing a @TangoDown and throwing up every where!!!!

 

[TangoDown]

I should also have added if you only have a cold and not sickness to carry on as we wouldn't want you doing a @TangoDown and throwing up every where!!!!

Never do belted deadlifts the day after Thanksgiving

 

[wungun]

Holy shit!

 

[mickc1965]

That's not shit [emoji33]