Your Goal BF %

Discussion in 'Diet & Nutrition' started by Maximuscrates, Oct 29, 2006.

  1. Somewhere around 6%, for a contest I`m doing in 12 about 12 weeks. Uh, sorry for intruding [​IMG]
     
  2. KURT

    KURT New Member

    I'm 38

    My goal is 13-15% BF
     

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