I'm on Zone-diet right now (been about 2 months) and i've been getting good results. I've been gaining muscle and losing fat at the same time. Is there anyone else doing Zone? What kind of results do u get. I'm following Zone with those food blocks designed for athletics. 2 grams of protein X fat free bodyweight. I'm not hungry at all, and i recover very well (i do 6 times a week, splitted HST), so it suites me fine.