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  1. J

    Recommending a multi?

    I'm not sure of their quality but I bought Member's Mark Daily Packs from Sam's Club. 90 packs were around $14. Each pack contains an iron free multi, vit e, b complex with c, and calcium
  2. J

    Prosteroid Legislation

    Im just wondering , is this the same Tom Osborne that use to coach Nebraska? if so Im sure none of his players used stuff like that when he coached
  3. J

    Homemade Protein Bars

    i remember reading in a magazine awhile back a recipe for a protein snack that was actually the same ingredients as a bar that was made many years ago by a guy named Hoffman? Anyway, it was protein powder, peanut butter, and honey mixed together and then rolled into balls or whatever u wanted...
  4. J

    Where are you from?

    Hey everyone, i cant believe the number of people here who are not from the U.S. I hope to one day travel to europe. -Chicago, Illinois (southside)
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