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    Check out my routine

    Hey everyone...I posted this in the General Board but now I kind of feel that since I'm new this maybe should go here. Anyway...here's the same post as I posted there, sorry to the mods and stuff about this and if you need to delete one sorry but I actually still dont know where this actually...
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    New To HST

    Hey everyone, I'm new to these boards and pretty new to HST as well, even though I have read as much as I could find on the subject and think I have a good understanding. I have already found my maxes and am starting my program on Sunday, where I will be working out Sundays, Tuesdays and...
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