Hey y'all, was wondering what the consenus was on the best lat exercise-primarily for width-. Has anyone ever tried decline barbell pullovers? Was wondering what the skinny was on them compared to close grip pulldowns/pullups (better stretch), wider grip pulldowns( bringing the elbows down to match the J shape of the lats and machine pullovers.
Look forward to hearing your opinions.
Look forward to hearing your opinions.
