Chest exercises with limited equipment

[adkinsjd]

I recently got my brother interested in HST.  He is trying to work out at home and has very limited weights.  Basically he has some dumbell handles, a curl bar and some weights to stack on the bars.  He is focusing mostly on shoulder and arm exercises right now, but wanted to move into some chest exercises.  Are there any exercises he can do without a bench/dip machine given his limited equipment?

 

[scientific muscle]

Sit on his back while he does push-ups.

 

[Totentanz]

Have him lay on a coffee table or something to do DB bench. He should also do something for his legs and some DB rows for his back.

 

[style]

lol tot loves legs and back, i think hes going to do a cycle of just them.

 

[quadancer]

Pullovers. Flyes. Dips on the corner rail of the deck.

 

[Bryan Haycock]

Dips off a bench (add weights to your lap if you need).
Push ups (of all kinds)

 

[adkinsjd]

Thanks for the suggestions all. I'll pass these along.

 

[need2eat]

grab three chairs, one for feet, then one for each hand, pushups going really low...nice stretch if anything.

 

[Lol]

If you have access to a kitchen with a run of worktop you can do dips at an internal corner facing towards the worktop. You can try different hand spacings too. Wider for more emphasis on pecs, narrower for more on tris. Works pretty well once your wrists get used to it.