So for now will stop HST. Why? Well as you can see i am on a cut and i am working over 90% and improving when i can. This is taking its toll on my recovery and joints. Leaves no room for form practice and mentally its a big challenge to start the workout. BEAR IN MIND THAT THIS WAS THE BEST CUT OF MY LIFE!!! No strenght loss. Beat my PR on BP from all time. From here i would deload (slowing my cutting) or change my workouts. I allready have to low volume to cut further, so a change of method is in order. I will start a 3 to 6 weeks DUP style cicle. Will start to work with 70%, and 80% of my 1 rep maxes adding weight as the cicle goes by. Do you guys think it will be enought to keep the lean mass?