Well, this is going to piss a lot of people off, but it's how I feel so please don't be offended.
After reading how against iso's everone is here, and the theory behind compounds working those muscles as good if not better than the corresponding iso's, I was expecting to see some mammoth's here at HST forum. Then to my dismay, many of the proponents of these compound only routines, while they are strong, have bodies that almost look as though they don't lift weights at all. Seriously, look at the pictures thread, the guys at my gym that don't know squat about lifting look better than many of the guys on this forum. What's up with that? Is this forum about strength or hypertrophy??
After reading how against iso's everone is here, and the theory behind compounds working those muscles as good if not better than the corresponding iso's, I was expecting to see some mammoth's here at HST forum. Then to my dismay, many of the proponents of these compound only routines, while they are strong, have bodies that almost look as though they don't lift weights at all. Seriously, look at the pictures thread, the guys at my gym that don't know squat about lifting look better than many of the guys on this forum. What's up with that? Is this forum about strength or hypertrophy??