Yes, HST is definitely a different breed of BB forum - one that does not rely on porn or any other silliness for its existence. No BS or gym myths, but facts. This is why Bryan did not include an off-topic thread, for fear of becoming one of those BB forums that didn't get big until porn or any other silliness was included courtesy of the off-topic threads. This is why Bryan - and I'm sure everybody here who loves HST - wishes to keep the HST forum that way. No spams of drugs, porns, flaming, or any other silliness. If you are confused about what is the correct conduct, please take 1 minute to read the forum rules set by Bryan - it is very short and straight to the point. Read it so that you don't have to make up your own rules or assume that the rules are what you think it is. Anything that breaks any of those rules - especially about FLAMING (insults) and TROLLING, will be dealt with as swiftly as is humanly possible. You can help by alerting a moderator, or myself, or Bryan immediately. (But try not to spam Bryan's inbox, or he'll never finish the HST book in time ) Okie, time to lock this thread and move on. Read the rules, follow it, we are all happy.