12.7.2017 3x5 Front Squat - 75 Deadlift - 115 Bench Press - 77,5 Pendlay row - 65 Pull up - 6,5,4,3,2 - BW+5kg Dips - 6,5,4,3,2- BW+5kg So this was my last workout last week. Now i am taking 11 days off for SD. I have two music festivals Masters of Rock and Colours of Ostrava. I will probably go cycling or light rucking. See you next Monday!