I would certainly recommend both a pre- and post-workout protein drink. That is the whole point behind PRIMER and DRIVER.[b said:Quote[/b] (warpigs2380 @ Nov. 04 2004,1:15)]I was wondering the same thing. But would you have a pre and post workout protein shake? If not, which one would be more beneficial?
[b said:Quote[/b] ]...which one would be more beneficial?
The catabolism stops all on its own as the need for fuel stops.[b said:Quote[/b] (BoSox @ Nov. 04 2004,2:12)]so that would be more important than reversing the catabolic process, post workout?