Primer and Driver protein...

Not yet, but I'm working on it.
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Remember, if you have a store that you use frequently, please ask them to carry HSN products.
 
Sure, anything just to help :)
In your essay regarding anabolic protein drink, you mention consuming protein shake right before and after WO. Is this also true with the protein/carb supplements like MRP' or Weight Gainers?
 
[b said:
Quote[/b] (jacobin @ Aug. 10 2004,7:05)]Sure, anything just to help :)
In your essay regarding anabolic protein drink, you mention consuming protein shake right before and after WO. Is this also true with the protein/carb supplements like MRP' or Weight Gainers?
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Yes, same rules apply to MRPs.
 
Is it OK that after my routine of preshake(25g protein- 200g carbs)-creatine(5 grams with koolaid)-WO im not hungry (not even able to drink a protein shake) at all, but then getting dinner 2 hours later?
 
[b said:
Quote[/b] (jacobin @ Aug. 18 2004,7:25)]Is it OK that after my routine of preshake(25g protein- 200g carbs)-creatine(5 grams with koolaid)-WO im not hungry (not even able to drink a protein shake) at all, but then getting dinner 2 hours later?
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Why are you drinking 200 grams of carbs before you workout? I think that would kill anybody's appetite.
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Im drinking TWINLAB Gainers Fuel 2,500 wich is composed of 480g carbs and 50g proteins in 3 scoops. So im taking 1 1/2 scoops (actually 240g carbs
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) Should I decrease the measure to 160 carbs and 16.6g of protein on my preWO shake?
 
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