I've been sticking pretty strictly to HST training and I'm even getting enough calories. However, my protein intake is obscenely low (as low as 75g a day). I want to take protein powder, but there's a smell/taste to it that makes me actually gag. I was wondering if anyone knows what component is causing that smell and if I could then find a protein powder that doesn't contain that.
Any other suggestions for increasing my protein intake would also be appreciated. I'm a poor student so finding money for boneless, skinless chicken breasts is pretty tough. Any other cheap alternatives?
Any other suggestions for increasing my protein intake would also be appreciated. I'm a poor student so finding money for boneless, skinless chicken breasts is pretty tough. Any other cheap alternatives?