I'm two weeks into my first HST cycle after a year of running and bootcamp/crossfit style classes and so far, I'm feeling great. Great, except forms hands. This past week I've been feeling a constant dull ache in my hands a knuckles which I think is from all the grip intensive movements like DL's, shrugs, lat pulldowns, and rows. Is this pretty common with someone getting back into weight training? Is it something I could expect to subside as I go into the 10 reps this coming week? I like the idea of improving my grip so resorting to straps isn't real enticing; especially since I haven't even gotten into anything very heavy yet. Any insight or advice on what to expect with this or how to help make the aching go away would be awesome. Thanks!