I'd just like to get this off my chest ... I hate squats. They make my thighs burn like crazy. They cause amazing sounds to come out of me towards the end of a set even with ridiculously light weights. Once I can peel myself out from the squat rack they make me waddle like a ruptured duck around the gym. I HATE them! Of course I do them 2-4 times per week ... They WORK! But I hate them. Thanks ... I feel better now.