GiNormousMonstertobe
New Member
I have read and heard that squats can widen the waist/hips ?
Is this only the muscles or is the claim that it actually makes you pelvis bone wider ?
If so, why do bodybuilders do them ?
Does you pelvis bone, hip joints, widen with age ? or is this just addition of fat ?
Is this only the muscles or is the claim that it actually makes you pelvis bone wider ?
If so, why do bodybuilders do them ?
Does you pelvis bone, hip joints, widen with age ? or is this just addition of fat ?