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imported_dreadrok
Guest
does anyone have any suggestions on what to do to increase my vertical jump? I plan on doing this my next hst cycle where i also plan on cutting up a bit (HIIT+HST)...Ideally i want to be able to dunk, and seein that im about 5'10'' ish and can only touch rim i know i have some work to do.. but im willing.. so if anyone can help me out that would be great. thanks