Hypertrophy-Specific Training (HST)

HST-related discussion
B
I need help seperating compounds
Replies
5
Views
857
liegelord
L
X
new cycle upcoming - routine review
Replies
3
Views
628
Spyke
S
H
Researching for first cycle
Replies
0
Views
643
HappyScrappy
H
S
diet, gains, hst principles
Replies
9
Views
979
slofut
S
K
Is warming up absolutely necessary?
Replies
16
Views
1K
skunker
S
C
MAX STIMULANT ?
Replies
9
Views
1K
BIZ
B
J
Minimum amount of Reps
2
Replies
20
Views
2K
Joe.Muscle
J
T
Your Best HST Cycle
Replies
3
Views
1K
Lol
Lol
I
Stopping & Starting
Replies
1
Views
633
Lol
Lol
I
I goofed up last night.
Replies
3
Views
644
bluejacket
B
T
Slow Bulking
Replies
8
Views
1K
bluejacket
B
B
new guy.....could use a bit of expert hst advice
Replies
3
Views
667
bayou bengal
B
X
routine adjustment
Replies
2
Views
625
style
S
I
LACTIC ACID
Replies
7
Views
805
lcars
L
L
an littel help from some proff  :D
Replies
3
Views
765
Spyke
S
Fausto
Further Compliments to HST
Replies
2
Views
779
Keystone
K
B
Should I or Shouldn't I?
Replies
1
Views
749
Fausto
Fausto
R
Teen getting started
Replies
10
Views
872
Captain Pancakes
C
I
HST vs HIT
Replies
1
Views
1K
Lol
Lol
S
New A/B routine. Comments Please...
Replies
11
Views
944
style
S
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