Strength-Specific Training (SST)

All things STRENGTH related including Power Lifting, Olympic Lifting, and sport specific training methods.
M
more routines from glenn pendlay
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2
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3K
xahrx
X
F
Teenagers & Squats
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16
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3K
chinkmama
C
S
Does anyone know of a strongman training center in
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0
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1K
superman55
S
S
strongman training program
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3
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2K
the_dark_master
T
O
Making stregth gains after HST cycle....
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10
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2K
Fausto
Fausto
I
Umm
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2
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1K
mostlyallan
M
M
I want strenght
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10
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2K
imported_drpierredebs
I
N
Strenght Specific ?
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0
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1K
NoMercy
N
L
Running causes Lower Back pain, help !?
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0
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1K
Louno
L
Lol
Bit of inspiration!
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4
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2K
Aaron_F
A
R
who does power cleans
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2
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1K
liegelord
L
L
WeightLifting And American Football
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9
Views
3K
style
S
I
use the HST base idea for strenght increase!!!
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9
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2K
Aaron_F
A
Fausto
My first 5 x 5
2
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25
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4K
Fausto
Fausto
I
What do you call....
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1
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1K
Lol
Lol
S
SST Programs
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2
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2K
Fausto
Fausto
N
Madcow Training
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2
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2K
Fausto
Fausto
S
SST Programs
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0
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1K
searider
S
S
SST Programs
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0
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1K
searider
S
B
Olympic Lifts
Replies
13
Views
3K
Lol
Lol
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