Recent content by BoSox

  1. B

    fish oil gel caps

    read the FAQs. 2g of EPA/DHA a day
  2. B

    Never too old to put on muscle!!

    old n grey was using enough androgel to have supraphysiological test levels.
  3. B

    Kettlebells?

    the Russians used kettlebells because they were poor and that's what was available. There is no reason to incorporate them if you have access to things like dumbbells and barbells.
  4. B

    incline bench question

    use the lowest incline possible
  5. B

    Oil - and when to take it?

    will it really make you die?
  6. B

    Driver/Primer larger size

    I wouldn't count on it happening soon.
  7. B

    Creatine Ethyl-Ester vs. Monohydrate

    you wasted your money big time
  8. B

    HST

    3 pounds a week? that's a good way to get fat in a hurry
  9. B

    Clenbuterol & SD

    yay. one study. on rats.
  10. B

    Kre-Alkalyn

    which is BS because even if it was entirely creatine and it was absorbed perfectly, that wouldn't be enough unless you weighed about 80 pounds.
  11. B

    Timing of workouts and meals

    and then allah rewards them with 72 virgins.
  12. B

    glycogen depletion in boxing

    there's no way to come up with an even moderately accurate guess. just assume "a lot" and take in a lot of carbs post workout.
  13. B

    DNL

    I don't know that much either, but you keep horribly oversimplifying things and leaping to ridiculous conclusions.
  14. B

    Planning on doing my first ever strength cycle...

    you've reached your genetic potential and you don't weigh 200? How tall are you?
  15. B

    DNL

    good lord. so through DNL, X amount of calories in the form of carbs magically become a greater value of calories in stored body fat? Right. PS we aren't cavemen, enough with that analogy. The stuff about insulin (AN ANABOLIC HORMONE!!!!) is just horrifying. :confused:
See more
Back
Top