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(Fausto @ Nov. 08 2006,08:43)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE"> <div></div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">From Cicero's Ad Catilinam speech to the Roman Senate regarding the conspiracy of Catiline</div>
<div></div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">quo usque tandem abutere Catilina patientia nostra
"For how much longer, Catiline, will you abuse our patience?" </div>
So...with a little bit of "pepper" the word "Faz" has been substituted from Catiline.
Dark Master - we all are entitled to our opinions...and we may agree or disagree or even agree to disagree...within reason.
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cheers fausto
it seems like the dark master knew everything already when he started training
and going by what he says he must be still doing the vanilla HST workout as he doesnt seem to realise all HST routines including the vanilla are there to be tweaked,according to
time available
weights available
body conditioning,newbie,intermediate,advanced.
exercise preference
injurys
and many other factors..thats why HST is a set of principals not a routine.