Hypertrophy-Specific Training (HST)

HST-related discussion
J
chest shrinking
Replies
8
Views
3K
Firminator
F
9
Workout duration
Replies
3
Views
764
9to5lifter
9
B
Help with an injury
Replies
10
Views
2K
Fausto
Fausto
I
help me make a new schedule =D
Replies
13
Views
1K
vicious
V
Q
First-Time HST Routine For Me
Replies
4
Views
882
imported_dkm1987
I
R
finished 15's - need feedback
Replies
4
Views
927
imported_dkm1987
I
M
a few questions please
Replies
5
Views
895
imported_dkm1987
I
I
HST and Lyle mcdonald
Replies
8
Views
3K
Ryan
R
I
Gongrats to Vicious
Replies
19
Views
2K
proteus9
P
T
6th Cycle
Replies
3
Views
1K
vicious
V
I
i need help
Replies
1
Views
651
Fausto
Fausto
I
i need help
Replies
0
Views
753
imported_doitright orgohome
I
C
question for vicious
Replies
1
Views
791
vicious
V
U
Dropsets
Replies
2
Views
1K
Old and Grey
Old and Grey
B
Dip belt
Replies
4
Views
1K
Bob Evans
B
L
The Importance of Sleep
Replies
13
Views
1K
imported_gripstrength
I
Fausto
Correlation between B/B and D/B bench press
Replies
4
Views
856
Fausto
Fausto
I
Is dips/chins necessary?
Replies
4
Views
1K
Nemesis7884
N
C
Failure?
Replies
1
Views
715
savagebeast
S
N
my next routine
Replies
1
Views
690
Nemesis7884
N
You must log in or register to post here.
Back
Top