Have You Found Answers To All Your Questions?

Discussion in 'Hypertrophy-Specific Training (HST)' started by Bryan Haycock, Jan 22, 2018.

  1. Old and Grey

    Old and Grey Super Moderator Staff Member

    I like what Simon advised. I rarely do cycles more than 6 weeks long and sometimes only 4 weeks depending on how my muscles and joints feel.
     
    _Simon_ likes this.

Share This Page