diogeneese
New Member
thanks to all of you for your threads.....i have been toying with hst and enjoying it but had a problem in my last cycle....i was gaining and all was going well and then in my first two weeks of 5s my weight shot down 10 pounds....has anyone had this sort of
problem.....i was doing 3 sets of 5 and met all my goals...in fact they seemed pretty easy.....i am 56 years old at around 6 feet 3
was at around 200....have worked out since 12 or 13 years old......perhaps i just need more protein or calories....next cycle i will cut it to 2 sets.......i reall enjoy doing hst....and plan to continue after about 2 weeks off
problem.....i was doing 3 sets of 5 and met all my goals...in fact they seemed pretty easy.....i am 56 years old at around 6 feet 3
was at around 200....have worked out since 12 or 13 years old......perhaps i just need more protein or calories....next cycle i will cut it to 2 sets.......i reall enjoy doing hst....and plan to continue after about 2 weeks off