Wungun's Lifting And Eating Log

You can just resume the cycle where you left off or if you feel a little weak still, go back a workout or cut volume a bit until you feel stronger.
 
I should also have added if you only have a cold and not sickness to carry on as we wouldn't want you doing a @TangoDown and throwing up every where!!!!

Never do belted deadlifts the day after Thanksgiving

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