Diet & Nutrition

Calories, Protein, Carbs, Fat and everything in-between
J
How much protein and carbs do you consume post-WO?
Replies
0
Views
962
John Gafnea
J
B
How much protein powder per day?
2
Replies
30
Views
9K
PPP
P
M
Fish vs Flax - I know I've asked this before
Replies
10
Views
1K
Aaron_F
A
B
What are maintenance calories
Replies
5
Views
1K
Mindwraith
M
M
soy protein
Replies
18
Views
3K
imported_edziu
I
D
Pre-mixing Protein
Replies
2
Views
1K
Determined
D
C
Macronutrient Partitioning
Replies
2
Views
1K
Cliner9er
C
A
SD Nutrition
Replies
2
Views
853
Cliner9er
C
J
Why not liquid meals?
Replies
7
Views
1K
imported_edziu
I
J
Cruciferous Veggies, DIM and Cancer
Replies
0
Views
787
Jon Stark
J
R
Instead of counting calories why not measure %
Replies
7
Views
1K
mikeh
M
I
Help with Refeeds
Replies
6
Views
1K
imported_edziu
I
A
Current Issue of JAMA
Replies
6
Views
2K
Aaron_F
A
B
Help me with pre post w/o
2
Replies
24
Views
3K
torelli
T
S
New Leptin Study
Replies
12
Views
2K
imported_edziu
I
B
Cutting during SD
Replies
2
Views
1K
Buzz
B
I
Whey, creatine increase muscle fiber growth
Replies
2
Views
1K
Bryan Haycock
Bryan Haycock
V
Quality of Protein
Replies
5
Views
1K
Bryan Haycock
Bryan Haycock
W
Protein intake during SD
Replies
1
Views
924
imported_edziu
I
R
Unbelievable
Replies
15
Views
2K
restless
R
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