Hypertrophy-Specific Training (HST)

HST-related discussion
Old and Grey
Building Muscle
2
Replies
21
Views
3K
Fausto
Fausto
J
Education
Replies
0
Views
705
Joe G
J
F
Help going from 15 to 10
Replies
3
Views
859
FatherTime
F
B
Ok, this is it...
Replies
9
Views
1K
Fausto
Fausto
C
Is anyone else mixing it up?
Replies
15
Views
1K
Fausto
Fausto
I
Muscle soreness
Replies
11
Views
1K
Rovi
R
E
2 Split program HST hybrid
Replies
12
Views
3K
Captain Crunch
C
J
? on Abs with HST
Replies
6
Views
927
imported_dkm1987
I
O
Load & Volume
2
Replies
21
Views
2K
OneMoreRep
O
O
HST and Measuring
Replies
5
Views
852
Totentanz
Totentanz
J
gaining size
Replies
7
Views
1K
Totentanz
Totentanz
O
New Abbreviated Routine
Replies
13
Views
2K
imported_drewbaye
I
B
help from HST experts
Replies
7
Views
943
imported_daxie
I
C
Need help with my second cycle
Replies
4
Views
729
Fausto
Fausto
N
3 times or 5 times a week - what works best ya?
Replies
6
Views
1K
imported_daxie
I
T
Setting up my routine
Replies
4
Views
746
chiefhog
C
I
not much into
Replies
0
Views
840
iceman0625
I
J
How to deal with muscle pain?
Replies
1
Views
818
Old and Grey
Old and Grey
O
Tc the advanced HST'ers
Replies
8
Views
1K
OneMoreRep
O
R
When to stop bulking & start cutting? (skinny guy)
Replies
10
Views
5K
9to5lifter
9
You must log in or register to post here.
Back
Top