Search results

  1. B

    Amino Acids

    Waste, as long as you are eating other forms of complete protein.
  2. B

    chicken only anyone?

    you need to watch your saturated fat intake more than your cholesterol intake. Your body will make much cholesterol from that than what you are eating anyways....
  3. B

    Do you carry a log around with you as you work out

    ya, I totally assumed this post was about working out with a poop on deck.... :) guess that is just my sophmoric mind at work....
  4. B

    "Get Big Exercise"

    just read the FAQ buddy..... ;)
  5. B

    creatine query

    stick with mono....
  6. B

    HST after AAS cycle

    If you are having to ask this question, then you had no business doing AAS in the first place.....
  7. B

    Nutrition?

    If I were you I would find the cheapest protein I could find and call it a day. Muscle milk is not going to do anything for you that the protein you could buy from Wal-Mart couldn't do either....
  8. B

    Nutrition?

    If I were you I would find the cheapest protein I could find and call it a day. Muscle milk is not going to do anything for you that the protein you could buy from Wal-Mart couldn't do either....
  9. B

    Meal Replacement Bars

    I used to think the same way that you did, until I realized that eating 5 or 6 or 7 or however many meals in a day doesn't really matter that much. Just make sure you are getting the calories in other times during the day and you will be fine.
  10. B

    important question

    double post!!
  11. B

    important question

    you will definitely turn into a midget....
  12. B

    First timer in need

    well, if your main priority is losing weight then you need to be keeping calories low while weight lifting and doing cardio. All things you should know already if you are about to be a personal trainer.... :confused:
  13. B

    First time HST'er with some Questions.

    Do whatever you feel like you can handle....but leave out the glutamine. It's not doing anything.
  14. B

    Sudafed/ Ephedra Question

    you can still find synthetic forms of ephedra sold over the counter.....you just have to know where to look.
  15. B

    which one

    crap
  16. B

    Diuretics

    There is no such thing as shedding water weight and keeping it off....unless you remain in a dehydrated state. If you want to look leaner just do some cardio and sweat it out. There is not always an easy way out.
  17. B

    Cellulose gum ...

    don't worry about it, bro.
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